Description:
Yoga, Pilates, ballet, dumbbell exercise, Tae-Bo aerobics ... ... 10 minutes for your body the United States, five kinds of popular weight loss no matter how you choose, either you are free combination! Film won the FIT Magazine recommends a five-star fitness program, presented by well-known fitness trainer Michelle Dozois personally guided demonstration. Do not have time to exercise? "10 minutes vitality slimming" would no longer for you, but the! You only need a day out of 10 minutes of time, this program teaches you five kinds of different style of weight loss and fitness method, each have only 10 minutes is enough. You just make a kind of freedom can also be combined according to their own preferences. Then? - Your body will be in the shortest possible time, an unprecedented bright lines.
| Weight/priece |
0.5kg |
| Discs/piece |
6 |
| Seasons |
2 |
| Version |
English |